Modified Specific Carbohydrate Diet

Modified SCD is an expanded or modified version of the SCD.

Cooked bowl of rice and shrimps with lemons.
A Grandmother sharing food with her granddaughter

About mSCD

Modified SCD is a diet that is derived from SCD but attempts to add back in a few select healthy whole foods to offer patients expanding options and to potentially feed a more diverse microbiome. Note that the definition of modified SCD is evolving. The specifics as to how the diet is modified could be as vague as the diet was not followed strictly (early uses of the term), to a very defined list of added foods allowed in specified amounts if tolerated.

SCD Food List Overview

The food list provided is a simplistic overview of the basic requirements of the diet, offering a bird's eye view of restricted and allowed foods. It is not an all-inclusive list of the allowed and restricted foods, nor does it define all the rules of the diet. This list should NOT be used as a guide to following the diet.

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The final stage of mSCD is described in the table. While mSCD does not have official stages, patients often begin with SCD (optionally following the stages described on pecanbread.com) and then proceed to mSCD after sustained remission. The mSCD allows for introduction of other healthy foods outside the normal parameters of the diet after sustained remission (generally recommended to wait until 1 or 2 years of sustained remission). Because these food additions could be anything tolerated by the patient, they are not included in the food table.

mSCD Food Table

The food list provided is a simplistic overview of the basic requirements of the diet, offering a bird's eye view of restricted and allowed foods. It is not an all-inclusive list of the allowed and restricted foods, nor does it define all the rules of the diet.

This list should NOT be used as a guide to following the diet.

Details about the mSCD

The final stage of mSCD is described in the table. While mSCD does not have official stages, patients often begin with SCD (optionally following the stages described on pecanbread.com) and then proceed to mSCD after sustained remission.

The mSCD allows for introduction of other healthy foods outside the normal parameters of the diet after sustained remission (generally recommended to wait until 1 or 2 years of sustained remission). Because these food additions could be anything tolerated by the patient, they are not included in the food table.

Food Type
General Consensus
Allowed
Fish
Allowed
Seafood (other than fish)
Allowed
Poultry
Allowed
Red Meat (not processed)
Allowed
Oats
Allowed (gluten-free oats only):
Per Day: Maximum of 2 servings of any combination of rice/oats/sweet potato
Per Week: Minimum of 3 servings and maximum of 6 servings of any combination of rice/oats/sweet potato
Serving Size: 1 cup
Rice
Allowed:
Per Day: Maximum of 2 servings of any combination of rice/oats/sweet potato
Per Week: Minimum of 3 servings and maximum of 6 servings of any combination of rice/oats/sweet potato
Serving Size: 1 cup
Fresh Legumes /Beans
Allowed
Nightshades (tomatoes, tomatillos, white potatoes [not sweet potatoes], eggplant, peppers, goji berries, etc)
Allowed
Vegetables (Other than starchy vegetables and nightshades, which are listed separately)
Allowed
Fruits
Allowed
Nuts
Allowed
Honey
Allowed
Eggs
Allowed
Cocoa
Allowed
Coffee
Allowed
Mixed
Dried Legumes /Beans
Certain dried legumes allowed: Peanuts, navy beans, lima beans, black beans, lentils, split peas; soaking required
Starchy Vegetables (potatoes, sweet potatoes, yams, turnips, parsnips, etc)
Some allowed: Sweet potatoes, maybe white potatoes, organic preferred to avoid bud product:
Per Day: Maximum of 2 servings of any combination of rice/oats/sweet potato
Per Week: Minimum of 3 servings and maximum of 6 servings of any combination of rice/oats/sweet potato
Serving Size: 1 cup
Dairy
Allows homemade 24-hour yogurt and cheeses aged 30 days or more
Seeds
Most allowed: no chia or flax
Sweeteners (other than honey and artificial sweeteners, which are listed separately)
Maple syrup allowed
Fats/Oils
Most Allowed; No soybean oil, limit processed oils like canola oil
Alcohol
Some allowed: dry wine, vodka, gin, rye, Scotch, bourbon, whiskey
Excluded
Processed Meat
Excluded
Wheat / Gluten
Excluded
Corn
Excluded
Grains (other than wheat, corn, oats, and rice, which are listed separately)
Excluded
Artificial Sweeteners
Excluded
Processed Foods / Preservatives / Artificial Additives
Excluded
Formula (PEN; eg, Boost®, Ensure®, Pediasure®, Modulen IBD®)
Excluded
Emulsifiers
Excluded

Delicious and Nutritious Recipes

Explore all recipes

Our recipe section offers a wide range of options that align with various therapeutic diets, ensuring you can find meals and snacks that are both flavorful and supportive of your dietary needs.

IBD-AID P3
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CDED P3
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CDED P2
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CDED P1
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IBD-AID P2
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IBD-AID P1
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Somebody in the kitch - view from the back while preparing healthy foods. Cutting board with various healthy foodsPink Milkshake and fruits on a white table and pink backgroundWoman stirring in a pot with vegetables.on the stove

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