Oldways - Mediterranean Program - Resources

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Oldways - Mediterranean Program

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"This Oldways program helps people discover Mediterranean foods and ﬂavors, and teaches them how to live the remarkably healthy lifestyle of the Mediterranean Diet"

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Somebody in the kitch - view from the back while preparing healthy foods.

Cutting board with various healthy foods

Pink Milkshake and fruits on a white table and pink background

Woman stirring in a pot with vegetables.on the stove

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Disclaimer: Nutritional Therapy for IBD does not provide medical advice. References are for informational purposes only. Resources from the web are aggregated here; however, links to sites should not be construed as endorsements of those sites, their opinions, or their content. Only medical professionals are qualified to provide medical advice. Patients should consult with their medical team when making decisions about their medical management plan.

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