Green Mint Smoothie
Green smoothie with mint, lime and kale. Compliant with several therapeutic diets for IBD.
Prep:
|
Cook:
1 minute
.svg){kind=icon}
Unknown
Ingredients
2 bananas
1 cup frozen mango
1 cup spinach or kale
1 cup cucumber
2 cups coconut milk
1 cup plain Greek yogurt (for SCD use Home made yogurt)
6 mint leaves
Juice from 1 lime
No items found.
2 bananas
1 cup (165 g) frozen mango
1 cup (30 g) spinach or kale
1 cup (150 g) cucumber
2 cups (473 ml) coconut milk
1 cup (227 g) plain Greek yogurt (for SCD use Home made yogurt)
6 mint leaves
Juice from 1 lime
No items found.
Rating
.svg)
Dietary Therapies
SCD
mSCD
MED
IBD-AID P3
Dietary Requirements
Egg Free
Gluten-Free
Grain-Free
Nut Free
Vegetarian
Shellfish Free
Soy Free
Instructions
- Place all ingredients in a high speed blender for at least 60 seconds and enjoy!
No items found.
Nutritional Info
Storage
Notes
Used with permission from
Harvest and Healing
Support our Mission
Your donation will help us to enhance the well-being and health outcomes of patients with IBD.
Donate
Comments