Crispy Prebiotic Potatoes
Prep:
|
Cook:
2 servings
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Ingredients
¼ tsp ground red pepper
3 medium sized, diced potatoes
½ cup chopped cilantro
Shallots (chopped)
½ tsp sea salt
Lemon juice (1 lemon)
1 clove of garlic (minced)
1 TBPS olive oil
½ tsp coriander
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¼ tsp (1.25 ml) ground red pepper
3 medium sized, diced potatoes
8 grams chopped cilantro
Shallots (chopped)
½ tsp (2.5 ml) sea salt
Lemon juice (1 lemon)
1 clove of garlic (minced)
1 TBPS (15 ml) olive oil
½ tsp (2.5 ml) coriander
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Rating
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Dietary Therapies
MED
mSCD
Dietary Requirements
Grain-Free
Gluten-Free
Dairy-Free
Lactose-Free
Vegetarian
Vegan
Egg Free
Nut Free
Instructions
- Cut 2-3 medium sized potatoes into small cubes.
- Boil potatoes in water and salt.
- Place potatoes in air fryer or roast in oven until crisp (around 10-15 minutes)
- In a small pan, heat olive oil then add minced garlic, cilantro, lemon, and condiments.
- Mix the potatoes with the garlic mixture.
- Top with shallots and cilantro.
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Nutritional Info
Storage
Notes
Used with permission from
Maysa Alzaim
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