Cheesy Hamburger Marinara Skillet Meal

SCD-compliant homemade hamburger-helper-style meal with zucchini instead of pasta

Prep:
15 min
|
Cook:
15 min
4
Easy
Save
Cheesy Hamburger Marinara Skillet Meal
Cheesy Hamburger Marinara Skillet Meal

Ingredients

1 pound ground beef

1 small yellow onion, chopped

2 TBSP olive oil

3 medium zucchini, cut into bite-sized cubes or wedges

salt to taste

2 cups compliant marinara

1 cup shredded compliant provolone or Monterrey Jack cheese (or other compliant cheese of your choice)

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454 grams ground beef

1 small yellow onion, chopped

2 TBSP (30 ml) olive oil

3 medium zucchini, cut into bite-sized cubes or wedges

salt to taste

473 ml compliant marinara

113 grams shredded compliant provolone or Monterrey Jack cheese (or other compliant cheese of your choice)

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Dietary Therapies
SCD
mSCD
Dietary Requirements
Grain-Free
Gluten-Free
Egg Free
Nut Free
Soy Free
Recipe PDF

Instructions

  • In a large skillet, brown ground beef with the chopped onions on medium heat until no pink remains.
  • In a separate large skillet, heat pan on medium heat and add olive oil.
  • Add zucchini and salt to taste.
  • Sauté until zucchini softens or until it reaches desired doneness.
  • Add meat mixture and marinara to the zucchini and stir to combine.
  • Top with cheese and heat until melted.
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Nutritional Info

Storage

Store leftovers in fridge for 3-5 days.

Notes

This recipe can be made in a single skillet if the meat/onion mixture is cooked, then set aside.

This recipe was originally published in  
Used with permission from 

Comments

Somebody in the kitch - view from the back while preparing healthy foods. Cutting board with various healthy foodsPink Milkshake and fruits on a white table and pink backgroundWoman stirring in a pot with vegetables.on the stove

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